Tomorrow I'm doing another bridge run because I may only be able to run Tuesday and Wednesday this week. I really need motivation. I'm already slipping a little into the Fall mode of laziness. I really need motivation. It'll come. It has to be non-negotiable. That's it, I'm running tomorrow and I will do it joyfully.
Food Diary
Monday, August 27, 2012
| Morning | |
| 2 slices cooked bacon |
3
|
| 1 Mission Whole Wheat Tortilla |
3
|
| 1 large egg |
2
|
| 2 egg whites |
1
|
| 1 fat free cheese slice (Kraft) |
1
|
| Subtotal | 10 |
| Midday | |
| 1 large peach |
0
|
| 1 1/2 serving of Lasagna (my recipe) |
16
|
| 3 slices of Adjei's tortilla pizza (my recipe) |
5
|
| 2 Brownies (Duncan Hines) |
9
|
| Subtotal | 30 |
| Evening | |
| 2 slices of Arnold stone ground bread |
3
|
| 2 oz deli ham |
2
|
| 2 oz Swiss cheese |
6
|
| 1/2 Tbsp regular butter |
1
|
| 1 Brownie (Duncan Hines) |
5
|
| Subtotal | 17 |
No comments:
Post a Comment