Hey Guys! I thought I should check in because writing is just so crucial to the progress I’ve made the past year in a half. The more I write, the more of myself I know and accept. It is VERY effective. I have a personal journal that I write in regularly and it’s so effective with helping me cope with challenges but it’s also helped me identify feelings and patterns. Anyway, that’s a whole other subject. My point is, writing is therapeutic.
I’m in a good place with my fitness. I feel really great. I’m training for a long race I have in July and it’s giving me motivation to stick to a steady running and cross training plan. I really love my body and all its in-perfections when I’m taking care of myself. My body is so sensitive to fat and sugar now days. I’m feeling so grateful for the effort I’ve put into taking care of myself because when I’m not, it's so obvious.
Adjei didn’t get into any public pre-school and I’m surprisingly calm. I put him on the wait list for a few schools and I will just hope for the best and trust God’s plan. God just doesn’t ever let me down. My expectations are sometimes let down but that doesn’t really have much to do with God.
For Today
Be patient with myself and breath
Go to library
Go to body conditioning
Drink lots of water
Grateful for:
A strong and resilient mom
My family
A quiet mind
God and how loving he is
