Not too shabby

Today was a good day.  I ran to the Williamsburg bridge, over, and back.  It’s a 

little under 6 miles.  My eating was good. I feel good today.  

Food Diary (WW points Column 2)

Morning
1  large whole hard-boiled egg(s)	2
1  serving(s) Fat free Greek Yogurt 1 CUP	3
1/2 large cantaloupe	0
Subtotal	5
3  Tbsp light sour cream	1
2  serving(s) Mission Fajita tortilla	5
1  large banana(s)	0
3 1/2 oz cooked tilapia	3
1/4 large cantaloupe	0
2  Grilled Peppers	2
Subtotal	11
Evening
2  serving(s) Whole Foods Chicken Sausage	5
1  cup(s) mixed greens	0
1  large banana(s)	0
1/3 cup(s) shredded carrot(s)	0
1/2 Tbsp Grocery - Goddess dressing	1
2  tsp creamy peanut butter	2
1  serving(s) Bread Arnold Stone Ground	3
6  large olive(s)	1
Subtotal	11