Day 178

I turned the junk weekend around. Woot Woot! Yes, I just raised the roof. Usually after a bad weekend of eating, it takes me a few days to bounce back but I had an excellent eating day. Now I'm going into a shake shake...shimmy shimmy. I also went to body conditioning and worked my tail feather OFF! I feel much better about the week. I was so close to skipping the gym tonight. I had absolutely no desire to exercise. Then I started to force myself to thing positive about it and I offered it up for everyone who couldn’t do the class even if they wanted to. I also offered it up as gratitude for having a healthy son and husband. I had no energy but mediating on gratitude and positive thoughts before class, really made me go hard. Tomorrow I will go running in the morning. I will also eat within my points and track it all.