This week has been a bit rough. I haven’t worked out much and I can certainly feel the difference in how I feel. I was telling Ellison tonight that if he needs to make a hard decision, he should work out beyond what he thinks he can do. When I do a class that pushes me or I run more than I think I can, I always have clarity after. Tonight I was watching “So You Think You Can Dance” and I was in absolute admiration. I love dancers. They are always so humble and they inspire me so much. I love to dance. I really love to dance.
My eating has been very rocky but I have been tracking. I’m in the negative by 15 points but I’m still not throwing in the towel. I will try again tomorrow. I really need to go running. I also need to focus on my prayer life. I’ve been anxious and sad all week and exercise can’t overpower God. When I'm having weeks like this, I look at it as a blessing because it means that God is moving me to do something. I’m listening Lord!
Tomorrow I will go running and I will also track what I eat.
Go Get'em TAPS! Be patient with yourself & continue rockin'!
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