It has been a dreadful eating weekend. I actually feel sick. I haven’t eaten this poorly in a long time and I’m paying for it. It ended tonight with a bacon and sausage pizza from Papa Johns. I feel like I have morning sickness. Every smell is making me sick. My eating today has been an absolute disaster. What bothers me most, is all the junk I’ve been shoveling into my mouth, hasn’t even been worth it. I can see if it were amazing food that I’m splurging on but it wasn’t. It’s the type of food that when you’re eating it, you’re thinking “eh, this is kind of okay, maybe a little gross but I’m going to finish it.” Am I the only crazy person that continues to eat something even though I’m not enjoying it? WTF?! I haven’t had one vegetable or one piece of fruit today. I can’t even identify why I’ve been so careless today. I don’t want to track any of it because I feel like I would be tracking forever. I am going to track it though. Ugh I feel hung over. This is a really bad feeling.
Okay this is the deal. I need to get off of sugar for now. It makes me into a very mean and negative person. I think I’m allergic to it. I know I sound crazy but whenever I eat an abundance of sugar, I wake up with a sugar hangover. It also sends me into an overeating frenzy. So I am giving up refined sugar for one month to test my theory. Tomorrow I will eat vegetables and fruit with EVERY meal. I will also go to body conditioning.
I think sugar does that to everyone T. Seriously. And no, you're not the only one to keep eating something even though it's not good, that's why Amercian's are obese, no fast food or crap food is good. Tomorrow is a new day, imagine how yucky you feel today, imagine that nausea and eat those fruits and veggies!! xo :) Gallant
ReplyDeleteThanks April. I can't believe I used to have these days multiple times during the week. Sugar is a sabotage for me.
ReplyDeleteI almost always continue to eat something even if I don't like it that much. And I continue to eat stuff I really like WAY past the point of being full. I don't know why I do it, but it sucks. I don't know if I ever told you this, but I once went to see a doctor for something-or-other and I told him I had been down in the dumps so I was eating a lot of sugar and his response was, "Do you have a death wish?". Sugar is bad for everyone!
ReplyDeleteyes I remember that. I completely agree. It's not good. I was kind of pissed at myself because this morning I was determined not to have sugar but then I had a tablespoon of syrup with my pancake. It didn't even cross my mind that I was eating sugar!! I do it so mindlessly sometimes. I even made the blue corn pancakes with no sugar, thinking.."I'm not eating sugar starting today."
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