Day 166

I just kicked ass once again at body conditioning. That class is so great and so hard. When you leave there, you know that you’ve worked your tail feather OFF. I finally doubled my step today. I usually only use a total of two steps but today I used four. I also had a really good eating day. I have to accept that I shouldn’t have sugar because it makes me a mean person. I think Adjei inherited this sugar trait too. I usually let him pick out something at the grocery store and it’s always cookies. Well we haven’t been to the grocery store lately because I did my shopping online. Yes, in NYC we are spoiled and we can order groceries online and have them delivered. It’s great. So I haven’t been to the store so Adjei hasn’t had cookies and he’s been so pleasant

I’ve tracked really well this week and I am now 16 points in the hole. I’ve taken the emotion and judgment out of tracking and I don’t feel so bad about the negative number. I’m still trying to break even by the end of the week with exercise. I’m like working backwards. Tomorrow I will go running and I will track what I eat.