Day 56

So lets get the bad part over with. I gained 1.6 pounds and I’m not happy about it. I have chosen to take back control. I tracked everything today and I’m going to work out this weekend. I am also going to prepare my meals for the week so I don’t order out. I am much more successful if I prepare my own food. Even though I had way too much to eat last night, I still didn’t go over my weekly points. I think the meal was loaded with salt because my ring was so tight today. I’m not going to let this gain put me in a state of fuck its. I will go back to what is really working and that is: tracking, preparing dinner and lunch for the week, having vegetables ready, avoiding eating out, and exercise. Next week I’m going to have a loss.

Tomorrow is Zumba and I’m going to the front of the class so I don’t modify. I will also track what I eat and I will prepare a healthy dinner.

I'm never giving up!