Day 42

Well I got through this crazy week and I managed to lose only 3.4 POUNDS! That’s right, I am out of the 200’s! I don’t know how I lost so much weight. I used most of my weekly points but I did have 3 great workouts. I think it had a lot to do with me telling myself that I was going to be under 200 this week. Our words are so powerful. This process is becoming very natural for me; I’m not as surprised at my commitment level right now. I just feel so great. Although, I am PMS’ing this week and it has been super stressful, I don’t feel the urge to pig out or treat myself to junk. The habit that is working for me is snacking on fruit. Usually when I prepared dinner, I snacked on hummus or cheese. Now I still have the habit of snacking while cooking but it’s always on fruit.

I would like to start doing some Spring-cleaning tomorrow. My home has been neglected, so it’s time for me to do some thorough cleaning. I am also going to take inventory of my beauty needs and start budgeting out for them. This is going to be a great weekend. Tomorrow I will go to Zumba and I will track what I eat. I will also sweep and mop my floors.