Day 53

I don’t have much to report tonight. I didn’t workout today because I was too busy at work. I did track everything I ate and I am still within my points for the week. I also didn’t research Samba classes because again I had no time.

Tomorrow I will go to my body conditioning class because right now exercise has been my therapy. I am so grateful to have exercise in my life. I feel like it takes care of me in more ways than just making my body smaller and fit. It feels like an escape for me.

Goals:
Pray for clarity for my friends and myself.
Go to body conditioning and bust ass.
Track what I eat.
Be happy