Today was a good day with eating, preparing, tracking, and exercising. It was so damn cold outside that when I got to kickboxing, I was not motivated at all. About 20 minutes in I was worn out and considered leaving. My little stubs for legs felt like they weighed 100 pounds each. Every time I wanted to quit I would just rev my head up again. I used my acting skills and pretended I was as excited as the men hooting and hollering in the front. So kudos to me for finishing the class. I also prepared a vegetable and bean soup, grilled chicken, and grilled brussel sprouts for the week.
My goals for tomorrow:
- Track what I eat
- Go for a walk if work gets to stressful
- Only snack on fruit
- 50 crunches
Quote of the Day
“Peace begins with a smile.”
-Mother Teresa
Now that's the TAPS we all know and love! Congrats!
ReplyDeleteGood for you sweets! I made vegetable and bean today too :) I made the pizza you told me about, and I added some shrimp to it, yummmm!! I've got to start writing my recipes down, I do it all off the cuff and don't measure things that don't have any points. I do have a really great stuffed portabello recipe, would you like that??
ReplyDeleteWay to stick it out, T!!
ReplyDeleteThanks Guys! April I would love that recipe!
ReplyDelete