Day 29

Today was a very successful day. I ate a lot of high point foods but let me explain. First, I went to Zumba and it was very crowded. Last week when I went to Zumba it was crowded and I ended up in the back where I couldn’t see well, so I was able to modify moves and slow down when it got hard. Today there were spots in the back and in the very front. I went all the way to the front and center. I was literally the instructors’ right hand woman. For those of you who are not class people, this is a lot of pressure. You have to know the moves and you have to keep up with the instructor. Without further adieu, I did fantastic.

The second accomplishment is, I went to one of my favorite bakery/coffee shops in the neighborhood with my dear neighbor to discuss our business. I enjoyed great conversation, an espresso, and an 11-point scone.

The third accomplishment is, Ellison was ordering from the diner and I usually have a chicken souvlaki platter that is extremely yummy. It has chicken, Greek salad, pita, and French fries. At first I told Ellison I wasn’t going to order. I was just going to eat something at home. Then I realized I would probably resent that decision once the food arrived. So I ordered my souvlaki platter. When it arrived I portioned it out; I measured 3 oz of chicken, 2 oz or fries, half the pita, and all the salad.

The reason why I am so proud of myself is because I enjoyed a lot of food that I love and I didn’t throw out my WW principals, nor did I feel guilty while I was eating it. I felt very much in control. I’ve been playing it really safe for the past month by avoiding all foods that I tend to over eat. I’m starting to trust myself more.

One more thing. I am writing this blog in bed and my wonderful little son is sitting next to me reading one of his books. This kid is just so freakin awesome. We are listening to MJ and I feel so grateful.