Day 15

I need help.  I am feeling like woman crap and I missed Zumba.  I only have 6 points left because I’m eating everything, tracking, and crying at bad movies like Ghosts of Girlfriends Past.  This is not good.  I chose not to go to Zumba because it would mean Ellison would have had to meet me at the gym before his meeting so we could swap the baby.  I’m still in my workout clothes planning on going later and doing my independent workout but the motivation is slowly slipping. 

Please Theresa go to the gym.  Stop Eating!

Tomorrow I hope to say that I went to the gym.  I also will attend my kickboxing class….and I will prepare a couple of meals for the week.

Our Deepest Fear

By Marianne Williamson

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world.


There is nothing enlightened about shrinking 
So that other people won't feel insecure around you. We were all meant to shine, as children do. It’s not just in some of us; it's in everyone.


And as we let our own light shine, We unconsciously give other people permission to do the same As we are liberated from our own fear, Our presence automatically liberates others.