Friday, January 7, 2011

Day 7

I weighed in today and I lost 3.4 pounds since I weighed in three weeks ago.  Woo Hoo!  Tonight I really wanted to reward myself with something junky.  I even went to a deli that sells my favorite chocolate.  Instead, I bought myself a bottle of water for tomorrows Zumba.  I’ve decided I don’t want to venture into indulgent foods like chocolate or pizza unless I’ve exercised. Then I will decide if it’s worth it.

My photographer had an unexpected issue so he stood me up.  I was bummed because I was so prepared and excited for the meeting.   I will just have to follow up again and schedule more appointments with other photographers.

I am keeping up with the 50 crunches every night.  Tomorrow I will go to Zumba and continue to track what I eat.  I will also commit to having some fun shopping with my family and not spend the day cleaning.  Ellison doesn’t understand that I enjoy cleaning because it gives me peace of mind.  If my house is a mess, I can’t relax.  Well, my mind is slowly starting to drift.  Friday is a rough blog night.  Good Night.

Quote of the Day

I Am Powerful!
Whatever I set my mind on having, I will have.
Whatever I decide to be, I will be.
The evidence is all around me.
The power of my Will has brought me precisely to where I am right now.
I have made the choices. I have held the thoughts.
I have taken the actions to create my current reality.
And I have the power to change it into whatever I want it to be.
With the choices I make, I am constantly fulfilling the vision I have for my life.
If that does not seem to be the case --
Then I am deceiving myself about what I really want.
Because what I really, truly want, I will get!
What I truly wanted in the past, I already have.
If I want to build a billion-dollar business, I will take the actions necessary to do it.
If I want to sit comfortably watching TV night after night --
I will take the actions necessary for that.
I won’t be disappointed in my results --
They’re just the outward manifestation of my priorities.
I will be sure of what I truly want,
because I am sure to get it!

Anonymous




3 comments:

  1. Great job on the weight loss!! And another great quote!

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  2. AWESOME results sister!! Love the quote too. PS T, I think you are an amazing woman <3 Happy weekend :)

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  3. You are on a roll!!!!! Three more weeks, you'll be at 7lbs. You are on point!

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