So I am glad this week is over. I feel bothered by my eating this week but I’m excited to start new. Tomorrow I’m running another 5k and I know this is just what I need to jump start my focus. I’m going to cheat and go to WW after, so hopefully I will have a small loss that will give me some mental momentum. However, if I have another gain, or I stay the same, I will not let it discourage me. This is probably the worst I’ve been in a long time. I don’t like this feeling. There is obviously something deeper and I know what it is but I need to have faith and stay grateful.
Tomorrow I will try as hard as I can to run the race in less than 30 minutes. I will also track what I eat and be positive.
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