Day 198

I'm really rocking it out. That boot camp on Saturday set the stage for my week. Yesterday was a great eating day and I went for a small run. I realized that I hate running by myself. I actually hate doing any exercise by myself. I love being with people. I work harder. When I was at boot camp, I was doing real push ups. I never do real push ups. I always modify by doing push ups with my knees down. So I started to research running groups last night but there were none close by, so I’m thinking of starting my own. Today was a fantastic day. I was so busy and I worked my tail feather off at body conditioning. I mean I seriously kicked some ass. It all boils down to what I eat during the day. Here is what I ate today:

Breakfast—2 Egg Whites, fat free cheese slice, English muffin, coffee with 1% & Spenda.
Snack- Apple with 1 triangle of laughing cow low fat Swiss cheese.
Lunch – Whole grain wrap with cucumber, 1.5 oz grilled chicken, roasted red peppers, 2 tbsp plain hummus, and carrots.
After workout snack – protein shake
Dinner-Turkey meatloaf on an English muffin.

I haven’t tracked the points but I’m guessing it’s around 33 points. Tomorrow I will go running and I will track what I eat. Yay me!