Day 201

Ugh am I ever going to stop over eating?! I’m so tired of this. I really want to call myself a bunch of mean names but I won’t. I’m even trying not to think them because it’s not good and I wouldn’t say these things to anyone I love. I love me so I have to be patient with myself and just chill. I ate 51 points today and I didn’t exercise. I’m so annoyed with myself because when I went for seconds, I looked at it, and I told myself “You’re not hungry, put it back.” I didn’t put it back and now I’m stuffed and I feel angry. I am so short fused today. Tomorrow I am going to spinning and I will eat within my points. I need to change my bad attitude. I need to pray for the children in Somalia and get out of my self-loathing head.