Tuesday, July 12, 2011

Day 192

So I’ve been in a exercising and food rut. I haven’t been consistent with my workouts and I’ve been eating a lot of sugar. I signed up for a 5k at the end of the month, so I need to start running to get prepared. I also need to eat less sugar and be more consistent with tracking. I need to start mapping out my time better. I have time during the day but I’m obviously not utilizing it because I feel so behind on things. It’s my pre-bitchface week so I need to be very careful with not eating like a pig and having emotional freak out sessions.

Tomorrow I will go to body conditioning and run at least a mile. E-Berg is putting Ms. Jackson on my Nano.:) I will also NOT overeat and I will track everything I put into my mouth.

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