Monday, July 4, 2011

Day 185

"Good Bless America... Land that I love... Stand Beside Her and Guide Her... From the Mountains!..." I hope I got the lyrics right because I'm really enjoying singing to my amazing country. On to the soggy part of today, it was a bad eating day. I did a lot of snacking on the road and I came home and had cookies and toast for dinner. I’m going to start new tomorrow with my egg whites and coffee for breakfast. I will hopefully get some exercise in too. I also didn’t track today but I will do my best to back track. Not much to say except that I will try again tomorrow. I want to lose another 20 pounds in the third quarter of the year. I need to get to work!

Tomorrow I will track what I eat and I will not snack on junk!

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