So today was a huge success because I DID NOT WANT TO GO TO BODY CONDITIONING. I even snacked on junk one hour before I had to leave. When I plan on working out, I usually don’t eat so close to a workout, especially not cheese with a tortilla. So I actually had it in my head early that I was going to bail on myself. I was so slow moving and I asked Ellison to please convince me to go. I mean, I was even out the door and I was seconds from walking back home. I finally had to scold myself and say, “Theresa, just effin do it and don’t half ass either!” Sometimes there is absolutely no motivation and no inspiration to take care of yourself, and that’s when you just have to suck it up and do it. So I did and I did it 100%! Oh Oh! I feel so powerful when I do something I didn’t want to do. It makes me stronger and more motivated. Soooooo shaky shaky shaky and shimmy shimmy shimmy!
My eating today was again plentiful but I will do better tomorrow. I haven’t been grocery shopping so my fridge is kind of empty. I need my staples to be successful or I eat a lot. I will eat a lot of stupid stuff too. Tomorrow I will grocery shop and prepare meals for the rest of the week. I also need to go running because I have my race on Saturday.
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