Day 74

I went to spin today and it was torture. That class is damn hard. I couldn’t wait for it to end because my legs were burning. I need to start focusing more on my stomach and arms. I hate to exercise independently but I think I may need to start so I can get better results in these problem areas.

I can’t wait to weigh in on Friday because I know it’s going to be a big loss. I have stayed well within my points and I’ve worked out hard. I can also feel a difference in my body this week. I think this week I’m going to get out of the 190’s. Choo Choo! I’m on the train to Skinnyville! Oh and I haven’t shared this but I have not had a diet coke in almost two weeks. I am not going to drink it. You know, when you make a final decision about something it really becomes easier to commit to.

Tomorrow I am going out to lunch with my department for a goodbye lunch. I will make a healthy choice and track everything I eat. I will also go to body conditioning.