I didn’t go for my jog this morning and the weather was nice so I could have gone. There is no excuse. I am also not too happy with my eating so far this week. I’m not snacking during the day but I’m using the nighttime as my comfort binge. I need to plan dinners better or eat more during the day so I’m not so hungry. I’m also freaking out a little bit at how little I’m walking. I usually walk at least 4 miles a day just from the commute and daycare drop off. I know all that walking is what saves me most of the time. I really need some motivation because change always screws me up. I’m a little scared. I almost went to bed without blogging. Time to name some success this week because I’m feeling unmotivated:
1. Went to the gym Monday night even though I was exhausted from a stressful day.
2. Cooked two meals and entered them into my recipe builder so I knew how many points they were.
3. Still tracking.
Tomorrow I will go to body conditioning and I will track what I eat. I will also look for a mommy group so that I can find some friends Adjei can play with.
Maybe on nice days you and Adjei can take a 4 mile walk?? Just a thought. You'll get through this change sister, it'll all be for the better
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Thank you April. You're right, I can go for a 4 mile walk everyday and it would probably only be an hour. When the weather is decent, I'm going to start doing that. I'm trying to get Adjei use to walking instead of being in a stroller and he is not having it. He wants to throw himself on the floor if I don't let him run without holding my hand. I just need to plan better.
ReplyDeleteChange can be scary. Your confidence will shine through & you and Adjei will shine just as brightly. Keep on soarin', Sister!
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