I am such a beast. I mean, really, I am one strong cookie. Tonight’s body conditioning class was so extremely hard. I was sweating so much that I couldn’t even do burpies because I kept slipping from the sweat dripping down my arms and the sweat on the floor. I am not exaggerating either. For a minute there I thought to myself that I never wanted to go to that class again. It was damn brutal but boy do I feel like a killer machine right now.
My eating was decent but I haven’t really tracked, so I’m not sure how good I did. When I don’t have a day with mostly vegetables, I don’t feel so good about my eating. I did have a behavior change that I’m proud of and it is:
1. Bought cookies for Adjei and had 1 cookie. I opened the bag to get a second and I said to me “No, you had enough.”
Tomorrow I’m going for a short run and I will really track what I eat.
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