Not much to report today. I didn’t go running because I’ve decided to follow a training schedule I found on Runners World. Thanks Melanie! So I rested today and I have to say it was nice to choose to take a day off from exercising. Tomorrow I will run two miles.
My eating today was good I think. I didn’t track but I ate like I would on a good day. Tonight I was shopping for my trip to Miami and I really wanted to get a slice of pizza but instead I came home and made a salad. I said no to a lot things today: cookies, Ritter Sport (favorite chocolate bar), pizza, and diet coke. I had all of these cravings but I didn’t have any of it. Yay me!
No comments:
Post a Comment