Day 213

Done, Done, and Almost. I got up and went running this morning and it felt great. My goal was to run a mile but I ran two. When I get up and go running it motivates me the entire day. I finished the task I needed to get done for my business and I also grilled vegetables for the rest of the week.

I signed up for The Run to Remember 5k. It’s a run dedicated to the memory of 9/11. This race means a lot to me because I remember that day so vividly and it was horrible. Since this is the 10th anniversary I really want to be part of something positive for the victims, first responders, family members, and NYC. I want to do my very best so I am going to train properly for it. Tomorrow I will go running again and since I know I can run two miles that is now the minimum. I will also try to do a better job with my eating. I was fine except for late afternoon. I still can’t shake my sweet tooth. I was better today because I had fruit but I need to do better.