100 days! Wow, time goes by so fast. We are already 100 days into 2011. When I started this journey I had not exercised in several years. I remember saying that I did not understand or believe it when people said they loved to exercise. That concept seemed so far from my reality. Now, I can say that I don’t see exercise as a chore. I actually look for more opportunities during the week to workout. Exercise has become my therapy. I've never felt better and I’m starting to believe in myself more and more. I was talking with my hubby tonight and I was telling him that my problem has aways been that when things get hard, I usually quit. Or if I get bored, I quit. Once the excitement of the initial inspiration wears out, I slowly start to slack. I am so damn proud that I’ve pushed through the pain and boredom of trying to lose weight.
So about today. I busted my butt at kickboxing and I even stayed an extra 30 minutes after class to work on my arms. I haven’t tracked this weekend but I have been mindful and I've only snacked on fruit. I had a date with Ellison tonight and it was so great. We walked for about an hour after dinner and it was really special. Tomorrow I will track what I eat and I will go to body conditioning.
Love Love Love this blog, TAPS! I'm thrilled to be part of this 1st 100 days with you! You are truly rockin' the brakes off 2011! Congrats & Super Cheers to you!
ReplyDeleteI love this!! You are never going back...exercise is definetly therapy. I feel so much better after a nice run outside. I am so proud of you!!
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