Day 119

This week has been a tough week and I think I know where I went wrong. Every weekend I exercise. In fact, it’s normally my most difficult workouts. Well, not as hard as body conditioning but definitely higher in cardio. Last weekend I really just wanted to wake up and have breakfast with my boys and lounge. Plus there was lots of chocolate and I can’t resist chocolate. It was great but I really need to exercise both Saturday and Sunday to start my week off right and I can’t have a lot of sugar. This weekend I will be eating out a lot because I’m meeting up with friends both Saturday and Sunday. I will need to be mindful the whole weekend so I don’t start off on the wrong foot. Tomorrow I’m going running and I will push myself hard. I think I may even work on a play list tonight. I’m going to try really hard not to be upset if I gain tomorrow. I'm super tired tonight.