Day 312

I’m determined to end this year with a bang and so far I’m doing pretty darn good. I went to the gym tonight and I ran three miles. It was really tough because I was so tired and it’s hard to go to the gym after 7:30; who has the motivation for that? After just five minutes of running I was ready to stop but I kept telling myself to push through. Then after 15 minutes, I wanted to stop again but I kept going. I ended up doing three miles in thirty minutes. I’m really proud of myself. My eating has been good. I want a loss this week. Tomorrow I will do some work on my arms at home and I will track what I eat.