Wednesday, November 2, 2011
Day 305
So I finally did my run. Woo Hoo! I was really close to not going to the gym. I did not want to leave because Adjei was crying and I wasn’t really motivated anyway but I kept repeating my mantra, “you’re a better wife and mommy when you take care of yourself.” I went to the gym with the intention of taking a body conditioning class but my regular girl wasn’t there and I didn’t feel like risking an hour on someone new. So I got on the treadmill and I ran for 20 minutes. I did a little over 2 miles and it was tough. My eating was the best its been in a few weeks, only 31 points. Today was a good day. Tomorrow I don’t have any exercise planned but I will track what I eat. I told Adjei that he and I have a race in a month that we need to get ready for. He gets so excited, so tomorrow I will probably do some “training” with him.
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