Today was a very successful day. I am off the merry go round and I am moving! I am ready to move forward with more weight loss. I feel really good and I’m paying attention to my choices. Not just food choice but also my habits. Tonight I had a small dinner that totally satisfied me but I wanted to eat some leftover pizza we had. I even went as far as heating the pizza up but instead I saved it for Ellison.
Ellison had to work late tonight so I wasn’t able to go to my amazing body conditioning class. I was sad about it because for the first time in a long time, I was motivated to kick some tail. I was going to bag the gym but then I thought that I really needed to push through this habit of not working out when any little obstacle comes my way. So I decided to go to the gym and run. When Ellison came home I greeted him with a big smile, kiss, and hug. He apologized because he know’s how much I love my body conditioning class and I said “no problem, I’ll go run.” Hello, this is not Theresa. Well it is now and I went to the gym and I ran three miles. I was determined to run 3 miles because last week I was running two miles and I wanted to step up my training. So I’m running on the treadmill and at mile two I really want to stop and walk but I keep telling myself “push through” and I did. So now I’m a sweaty mess and I feel fantastic. Tomorrow I will track what I eat and have a chill day with Adjei. Oh I almost forgot, I called today and had my gym membership reinstated. I realized I was kidding myself for thinking I would exercise on my own. I need the gym.
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