Sunday, November 6, 2011

Day 309

So I’ve been so lazy with my blogging. Sorry! My blog is usually the last thing I do before I go to bed and I’ve just been unmotivated to push through the tiredness. My Weight Watchers meeting on Saturday was really inspiring. We were talking about pushing through pain or discomfort. My leader was saying that she doesn’t want us to be comfortable. I agree with her because if I’m comfortable, it’s usually because I’m not working on myself. Improving yourself takes work and it’s not easy. Every time I have a good workout, there’s always that moment when I want to say “F this, I’d rather be fat!” However, when I push through the pain, the feeling after is amazing. It’s the same with pushing past a craving. If you think about it, the urge or craving is usually just a moment. So think about that when you want to quit a workout or eat something that will make you feel bad, push through!

I had a fantastic eating day today. Last night Ellison and I had a date night and we went to this amazing barbecue place called Fette Sau. It was good but it’s been so long since I’ve had really fattening food that I felt nauseous afterwards. I didn’t feel full because I didn’t overeat but it was a lot of fat. I even had nightmares about my arteries clogging. I know, very dramatic. Well the good news is I was determined to eat healthy today and I did. Only 31 points! I feel totally ready to get off this cycle of half ass. I am saying this confidentially “I am ready to lose more weight and put my best foot forward!” I think we have to stay on this circle for awhile before we’re ready to move forward. Tomorrow I will eat healthy and mindfully and I will also get some exercise in. I will also continue to track. I want to look forward to my weigh in on Saturday!

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