Day 260

Hi Guys, I wasn’t going to blog tonight because I am not feeling good about my choices over the weekend. There have been some changes in my household and it has me scared but also motivated all at the same time. I don’t want to go into detail about that but change and uncertainty gives me anxiety. I really need to put all my energy in what makes me feel great. The first thing is: eat healthy power foods such as lean protein, fruit, whole grains, and lots of vegetables. The second thing I need to do is: cut out sugar and alcohol so there are no spikes in my mood. The third thing I need to do is exercise with a vengeance. The fourth thing I need to do is: keep moving with action towards my career goals. Finally, I need to give it ALL to God and have faith. I leave you with a scripture from the bible. It’s from Matthew 17:20 (New International Version 1984) He replied, “Because you have so little faith. I tell you the truth, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there’ and it will move. Nothing will be impossible for you.” Amazing.