Day 256

This morning I woke up extremely tired and moody. I tried to fake it but sometimes that only makes it worse because I come across condescending. I had my breakfast which wasn’t great. I had two toasts, one with butter, and the other with peanut butter. I also served my son pasta and took a few bites for myself. Really not a great start health wise. Adjei was also grumpy and I noticed that his behavior was a mirror image of mine. Whenever Adjei acts out or is angry, I always tell him to reset and lets start over. I told him I had reset buttons installed in my earlobes and whenever I want to change my attitude to a positive one, I press the buttons. I told him that he has the same buttons as mommy. So we both reset our buttons. Adjei got so excited and kept telling me to press his buttons.

I looked at this for myself and I realized that I needed to address right away what would contribute to bad choices and a bad attitude. So right now I’m choosing to reset my buttons and change the direction of my day. I made an important business call so it wouldn’t haunt me all day; and I also drank a big glass of water and took my vitamin. I am choosing a positive day today. Whatever comes my way that may deter me, I will remember this commitment to being positive. Tonight is body conditioning and I will also track what I eat beginning with the toast and pasta bites.