Day 359

I had to blog tonight because I’m out of control with my eating. I know, I know it’s the holidays but that’s no excuse to eat the way I’ve been eating. I feel like shit. Yes, I’ve enjoyed the junk but not enough to validate how crummy it makes me feel. I only exercised once last week so I need to start again. Tomorrow the tree is coming down and the sugar is going out. I’ve already thrown away some yummy cheese that I was snacking on all day. I care about how I look but I care more about how I feel. If I was eating healthy and exercising and my body now was the best it could get, I would be fine with that. However, I am not eating healthy and I am not exercising. I need consistency again. I haven’t been consistent in a few months. Thank God for a New Year because it’s a new start to do better. I don’t think anyone should give up on resolutions. Who cares if you don’t keep them 100%, if you get to 50% that’s better than where you were, right? Tomorrow I’m going to be really mindful about my points, measuring, and tracking. I will also do a good workout. I love how I feel when I’m taking care of myself.