Day 338

I had a difficult day. I was having anxiety about everything. I was having one of those panic attack about life days and it got really overwhelming. Then it turned into a “i’m not doing enough, I’m not enough, pity party. So I ended up eating 48 points at lunch. I was proud that I tracked every single bite but very disappointed in myself. I went to my body conditioning class this evening and it was so hard, I wanted to give up. I really had a moment when I was just so tired of trying to lose weight. I felt like I wasn’t going to get to my goal. I know people looking from the outside in think, “Theresa is running all these races, she looks great,” but I still have moments when I’m so afraid to try at everything. Today was one of those days. I am proud that I didn’t overeat at dinner and I did finish the class. Tomorrow is a new day and it will be a great one.