Day 336

Hi guys! I am so incredibly tired tonight that I will probably hit the sack as soon as I finish my blog. I had a really great day. I started the morning off with a three mile run with a friend and I’ve tracked everything I’ve had to eat today. I changed my settings on my e-tools to pull from my activity points before it pulls from my weekly. I’m going to try and earn more food by moving more. I wanted to lose ten pounds this month and then I thought that was silly because that’s the thinking that always sabotages me. The real way to lose weight is to change bad eating habits and to exercise. When you focus on it being a life change, the weight will come off. The goal is not perfection; it’s about how soon you rebound after a fumble. Tomorrow I have another race. This is the five mile race I was actually training for. It’s a very meaningful race because it’s for brain cancer. It’s going to be a busy day. I met this older lady in my meeting and the poor thing doesn’t know how to use e-tools, so I’m going over tomorrow to show her how to use it. I absolutely love older New Yorkers, it’s a treat to spend time with them. I love elderly people in general. I encourage you to talk to the elderly as much as possible because a lot of times they’re lonely and can use some conversation. LOVE LOVE and MORE LOVE! Tomorrow I will run my race the best I can. I will track what I eat. I will spend some time teaching a nice lady how to use the WW e-tools.