Monday, October 17, 2011

Day 289

Sorry I haven’t spoken to you all in awhile. I’ve been really busy and by the time I have some time at night to write, I’m just too tired. Everything is going good. I had a very indulgent weekend but every calorie was worth eating. Sunday I managed to pull it together and I started my day very healthy. I had my energy boosting breakfast of champions: fat free greek yogurt, blueberries, and organic sugar free bran cereal. Ellison, Adjei, and I went to the flea market in Williamsburg and we had a blast. I resisted the freshly made donuts and instead had a health shake. The shake was called a skin cleanse and it was really good. It had aloe,spinach,cucumber,carrots, and an apple. There was no added juice or sugar and I really enjoyed it.

I’ve had a good eating day today and I also went to body conditioning and worked my tail off. I was also so productive with my business and my mom stuff that I just feel like super woman. So I’m feeling good and grateful and I’m hoping to carry this momentum to the rest of the week.

No comments:

Post a Comment