Day 285

I am such an emotional eater, it’s ridiculous. I did not sleep very well last night and I am so tired today. I had a good day with Adjei but I feel so short tempered right now I just want the weekend to come. I’m so grateful for my Saturday mornings because I get a good 4 hours to myself to do whatever I want. Today I ate 51 points but it was all accurately tracked. I still have some weekly points and all my activity points so I know I will have a loss. Tomorrow I will go for a run and I’m going to try to do three miles. I also want to end my WW week on a good note. I don’t want to eat like a pig and retain water right before my weigh in. I will end my week like I started. I will plan my meals and do my best to not go over 29 points.